Category: Tips & Tricks

Why Should You Take Night Classes?

Students opting to work and go to school at the same time should consider taking night classes instead of classes during daytime work hours.   Written by Jul DeGeus Have you been debating whether you should go back to school but the thought of balancing day-time classes with work...
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By Max Murphy Everyone knows that attending college comes with the expectation of putting in a lot of hard work and dedication. Here are seven habits you can apply to your school life to help make the journey through college a little bit easier:   PREsearch Organize with Color...
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Self-Care for Massage Therapists

By Shawnte’ Peterson, Massage Therapist Coordinator at Centura College’s Chesapeake Campus Edited by Jul DeGeus & Esperanza Poquiz A massage therapist’s work often involves lifting clients’ body parts, repetitive postures and forceful pressure that could lead to injury or ailments. To help prevent damage, massage therapists should remember to...
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Business Training: Cell Phone Etiquette

By Jul DeGeus Some might argue that professionalism is one of the keys to success in the business world. Knowing the rules of business etiquette can set you apart from other employees, but one of the most commonly abused etiquette rules is the use of cell phones. While you...
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Helpful Training to Strengthen Your Next Interview

By Esperanza Poquiz Some of us find interviews a little nerve-racking while others may be cool, calm and collected. Preparing for the interview process can ease stress. Whether you are a pro or amateur, keep these tips in the forefront of your mind when going to your next interview....
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Men’s Health Month: Keeping Up with Your Health

The key to staying healthy is to take small, positive, consistent steps. Taking the initiative to start new practices that will improve your overall health is the easy bit. Making these practices habits requires you to be regular and develop a healthy lifestyle. Do this by using the following...
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Business Etiquette 101: The Basics of Professionalism

By Jul DeGeus The job search process can be excruciatingly overwhelming. It’s easy to find yourself stressing out over things like creating a flawless resume and preparing the perfect answers to interview questions. But for most job hunters, one career prep subject seems to fly under the radar: business...
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